FREE DOWNLOADABLE RESOURCE

13 Essential Insights:An intern's guide...

... to obtaining a fulfilling, challenging and successful internship programme abroad.
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what you'LL learn

Six key lessons contained in the free guide for interns:

Pre-trip prep
Learn exactly what insurances, visas and vaccinations you may need.
Cultural insights
Local customs and cultural insights to prevent embarrassment during your stay.
Legal insights
How paid and unpaid internships work in South Africa.
Money management
How to make your money go far and never get ripped-off
Getting the best programme
How to choose an internship provider and make sure you get the attention you deserve.
How to maximise your trip
The 'do or regret' excursions in and around the cape town area (and all our best tips to get the most from them).
INTERN Review OF THE GUIDE

this guide was really good in helping me understand what kind of an experience Bridging Gaps was able to offer me.

Prior intern
2019
INTERN Review OF THE GUIDE

A clear, concise resource that is above all 'down to earth' guidance for anyone wanting to travel abroad for an internship programme.

Prior intern
2020
SNEaK PEEK

two highlights from the intern's guide

How to find accommodation
We'll share our local knowledge to help you find the most comfortable, convenient and safe accommodation for your internship programme.
Download
Paid vs Unpaid Internships
We outline the key considerations for you when choosing between a paid or unpaid internship or voluntary opportunity abroad.
Download

FAQ

FAQ 1?
A Latin scholar from Hampden-Sydney College, is credited with discovering the source behind the ubiquitous filler text. In seeing a sample of lorem ipsum, his interest was piqued by consectetur—a genuine, albeit rare, Latin word.
FAQ 2?
A Latin scholar from Hampden-Sydney College, is credited with discovering the source behind the ubiquitous filler text. In seeing a sample of lorem ipsum, his interest was piqued by consectetur—a genuine, albeit rare, Latin word.
FAQ 3?
A Latin scholar from Hampden-Sydney College, is credited with discovering the source behind the ubiquitous filler text. In seeing a sample of lorem ipsum, his interest was piqued by consectetur—a genuine, albeit rare, Latin word.
FAQ 4?
A Latin scholar from Hampden-Sydney College, is credited with discovering the source behind the ubiquitous filler text. In seeing a sample of lorem ipsum, his interest was piqued by consectetur—a genuine, albeit rare, Latin word.
FAQ 5?
A Latin scholar from Hampden-Sydney College, is credited with discovering the source behind the ubiquitous filler text. In seeing a sample of lorem ipsum, his interest was piqued by consectetur—a genuine, albeit rare, Latin word.
FAQ 6?
A Latin scholar from Hampden-Sydney College, is credited with discovering the source behind the ubiquitous filler text. In seeing a sample of lorem ipsum, his interest was piqued by consectetur—a genuine, albeit rare, Latin word.